The teeth are the hardest part of the human body. They serve many important functions, from biting and chewing to speaking and smiling. Here are vitamins and minerals essential for your teeth:
Vitamin A is a fat-soluble vitamin that is naturally present in many foods, including eggs, milk, cheese, fish, liver, beef, broccoli, carrots, sweet potatoes, spinach, kale, cantaloupe, apricots, mango, peaches, nectarines, red bell peppers, tomatoes, winter squash, and fortified cereals. It can also be found in multivitamins.
This vitamin is essential for proper vision and eye health, as well as the prevention of certain cancers, bone growth, and the growth and development of skin, hair, and nails. It can also help strengthen teeth and promote oral health! It can reduce the risk of cavities because it helps the body make saliva to protect your teeth from harmful bacteria. A vitamin A deficiency can cause osteoporosis and an increased risk of hip fractures, which is why it is important to get enough in your diet.
Vitamin C is found in many fruits and vegetables, like oranges and many berries. It can help strengthen teeth by fighting against the acid that wears away enamel and helps your body absorb iron to create healthy red blood cells. This helps your teeth be healthy and strong.
Vitamin C is especially important after you’ve had a glass of orange juice in the morning or had a cup of cranberry juice with lunch. That’s because vitamin C helps the body absorb calcium -- so drinking these drinks without eating a meal first can actually cause more harm than good for your teeth. Additionally, if your tooth enamel is already worn from years of acidic foods and drinks, you can benefit from adding vitamin C to your dental health regimen.
While vitamin D is not technically a vitamin, it’s often referred to as such because it’s essential for overall health and wellness. It can help to absorb calcium and other minerals and nutrients that strengthen teeth. High levels of vitamin D are found in fish and fish oils. This nutrient can also be found in fortified foods such as milk, orange juice, yogurt, soy milk, and cereals.
The sun’s rays also contain the highest concentration of vitamin D. Our bodies generate this essential nutrient when our skin is exposed to the sun. According to the National Institutes of Health, people should spend about 15 minutes in the sun for their bodies to produce the necessary amount of vitamin D. However, too much sun can lead to skin cancer, so be careful to protect your skin while out in the sun.
Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.
Oral health means having healthy teeth, gums, and tongues. It also includes preventing tooth decay and cavities. Good oral health is just as important to overall health as good nutrition and regular exercise. The American Dental Association (ADA) states that managing your oral and dental health is about more than your appearance. The ADA says that oral health and hygiene affect every aspect of your daily life. A healthy mouth allows you to speak, eat, smile, and laugh with confidence. By maintaining good oral hygiene, you can prevent tooth decay and gum disease, which can lead to bad breath, tooth discoloration, and tooth loss. As part of your routine, introduce the following: BRUSHING AND FLOSSING Brushing and flossing every day are crucial to good oral health. Brushing your teeth removes food and plaque that get stuck between your teeth. It is important to choose a soft-bristled toothbrush and to brush gently. Brushing too hard can damage the gums. Flossing removes plaque and food that get stuck between your teeth and along the gum line. It is important to floss daily and to floss gently. Avoid brushing and flossing aggressively. This can cause gums to bleed. Bleeding gums are an early sign of gum disease, so be sure to check with your dentist in Mesa, AZ [https://www.azdentalheights.com/] if your gums are bleeding. USE MOUTHWASH To keep your teeth healthy, you must brush and floss them every day. Your toothbrush should be replaced every three months, and your floss should be replaced as you use it. For optimal oral health, we recommend the use of an antimicrobial mouth rinse. REGULAR DENTAL VISITS Maintaining good oral health means scheduling regular dental exams and professional cleanings. During the dental exam, your dentist will check for any cavities or signs of gum disease. If you do have a cavity, the dentist will remove the decay and fill the tooth. Even if you brush and floss regularly, tartar and plaque can still build up on your teeth. During a professional cleaning, the dental hygienist will remove the tartar and plaque that you can’t access at home. QUIT TOBACCO Tobacco is one of the most harmful substances you can consume. It increases your chances of developing oral cancer, gum disease, and tooth decay. Quitting smoking is essential for keeping your mouth healthy. Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.
Dental implants are replacement tooth roots that provide a permanent base for fixed (permanent) or removable replacement teeth. They are better than removable dentures because they look and feel more like natural teeth. Dental implants also help preserve the bone in the jaw, which helps prevent premature facial aging. WHAT ARE DENTAL IMPLANTS? Dental implants are titanium posts that are surgically placed within the jawbone and directly attached to the gums. A tooth crown is then fitted over the implant to replace the natural tooth root with a prosthetic tooth that looks and feels like a natural one. When a dental implant is placed, the jawbone naturally grows around it to hold it in place. This helps prevent bone loss in the jaw that occurs after a tooth is lost. Dental implants can be used to support a single dental crown, multiple crowns, or a fixed bridge to replace several teeth at once. Many people choose dental implants over dentures for the added security they bring to your smile. Dentures often shift in the mouth and require adhesive to keep them secure. Many denture wearers also find that their speech is affected when wearing their removable prosthetics. With dental implants, you won’t need to worry about your teeth slipping out of place or your speech being compromised. Plus, they allow you to eat your favorite foods without worry or discomfort because they function just like natural teeth. To learn more about the benefits of dental implants, contact your dentist today for a consultation. HOW EFFECTIVE ARE DENTAL IMPLANTS? When you lose a tooth, you not only lose the visible tooth itself. You also lose out on the root structure that held the tooth in place. These roots stimulate the jawbone when you chew or bite down, and the stimulation keeps the bone healthy. When these roots are removed, the jawbone is no longer stimulated and will begin to deteriorate over time. Dental implants are small titanium screws that are surgically implanted into the jawbone in place of the missing roots. The implants fuse to the jaw during a process called osseointegration. When this happens, the implants are as secure in the mouth as the natural teeth. They will not fall out or loosen when patients eat and speak. Once a patient’s gums have healed fully, small posts are attached to each implant that protrude through the gumline where dental crowns can be attached. This gives patients a complete smile that looks natural and functions fully. If you’re worried that you’re not a good candidate for dental implants due to bone loss, you should know that this is rarely the case. Bone tissue can grow back in a dental implant patient if the bone has been damaged by gum disease or periodontitis. Your dentist will provide you with a consultation to determine whether you’re a good candidate for an implant and then refer you to an oral surgeon for the surgical part of the procedure. -Dr. Hansen is a cosmetic dentist located in Los Angeles that offers single dental implants as well as full mouth reconstruction procedures. Contact his practice to make an appointment. Author Bio: Dr. Kent Hansen is a graduate of the University of Southern California School of Dentistry. After earning his degree in dentistry, he completed a one-year residency program at the VA hospital in Long Beach. Dr. Hansen now runs his own practice in Los Angeles, CA where he specializes in restorative dental procedures like crowns, bridges, fillings, root canal therapy, and more
A root canal is a procedure to save a tooth from extraction by removing the damaged dental pulp. The pulp is the soft tissue that contains nerves and blood vessels that nourish the tooth. If it becomes infected or inflamed, it can cause pain. During the root canal procedure at Arizona Dental Heights, the damaged tissue and the tooth’s nerve and inner chamber are removed. Afterward, the tooth is filled with epoxy paste and re-shaped to prevent future problems. Finally, a crown is placed over the tooth to restore its appearance and strength. Once the infection is treated and the cavity is filled, your restored tooth can last many years with proper care. It’s essential to schedule regular checkups and cleanings with your dentist to ensure your restoration lasts as long as it should. WHAT ARE THE SIGNS I NEED A ROOT CANAL? Persistent tooth pain is one of the most common signs of needing a root canal procedure. However, there are other symptoms that your dentist may notice in the examination room as well. For example, sensitivity when eating or drinking hot or cold foods and drinks may indicate needing a root canal. Sometimes, swollen gums may also indicate the need for a root canal. The only way to know is to schedule an appointment with your dentist. They can make an accurate assessment and prescribe any necessary treatment. THE BENEFITS OF A ROOT CANAL A root canal can be necessary when an infection has reached a tooth's pulp and needs to be removed. During a root canal procedure, the patient removes the infected tooth and receives a crown for restoration. This procedure helps patients alleviate pain in their affected area and restore their natural smile. Another benefit of a root canal is that your tooth is saved from extraction. Your natural tooth is one of your most vital assets, and keeping as many of them as possible is essential to your oral health. We never want to remove or extract any teeth unless necessary. Other benefits of a root canal include relieving the pain of an infected tooth and helping to prevent further infection from occurring in the future. A root canal may be necessary if the tooth is severely damaged or decayed, which allows bacteria to enter the tooth's pulp chamber and cause an infection. Infected teeth can cause severe pain and sensitivity and abscesses that spread disease throughout the body. For the best dental care tailored to your unique needs, visit Arizona Dental Heights at 4135 S Power Rd STE 101, Mesa, AZ 85212, or call (480) 525-6000.
Dental implants are replacement teeth that are surgically placed into the jawbone, beneath the gums. They serve as anchors for crowns, bridges, and dentures. Dental implants are made of titanium, a material that is well-tolerated by the human body. WHAT ARE DENTAL IMPLANTS? Dental implants are small, titanium posts that are surgically inserted into the jawbone to replace missing tooth roots. This oral surgery procedure is performed under local anesthesia and sedation to ensure patient comfort throughout the treatment process. Once dental implant posts are inserted in the jaw, a process called “osseointegration” occurs where bone fuses around the implant posts to anchor them in the jaw. This process can take several months to heal. Once healed, prosthetic teeth are attached to abutments and serve as permanent replacements for missing teeth. Dental implants are an excellent option for patients who wish to replace their missing teeth with a natural-looking and permanent solution. Other options for replacing missing teeth include dentures and bridgework. While both of these options can replace missing teeth, many patients find that they fail to offer the same stability and confidence as dental implants. If you are in need of dental implants in Dubuque, IA, contact Dr. John Young’s office today to schedule your consultation appointment! WHY CHOOSE DENTAL IMPLANTS? Dental implants are the best option in tooth replacement because they look, feel and function just like natural teeth. Dental implants also help protect your oral health by preserving bone mass in the jaw and providing stimulation to surrounding teeth when chewing. But the best benefit is an improvement in quality of life. When patients are missing one or all of their teeth, they typically experience difficulties eating and speaking. Many report embarrassment about the appearance of their smile. These problems can be avoided with dental implants. Patients missing teeth also enjoy a boost in their self-confidence. With implant supported dentures, tooth loss is no longer a problem! To learn more about the benefits of full mouth dental implant treatment, schedule a consultation today. - Dr. Smith Author Bio Dr. Smith earned his Doctor of Dental Surgery degree from Emory University School of Dentistry in Atlanta. He is an active member of the American Dental Association, Georgia Dental Association and the Academy of General Dentistry. He regularly attends seminars and workshops to further his understanding of dentistry in order to provide patients with the highest standard of care. Dr. Smith and his wife have four children and enjoy hiking, backpacking and playing tennis together. He also enjoys traveling to new places with his family. #vampireteeth#dental implants#dental crowns#oral surgery#orthodontics#dentures#porcelain veneers#cosmetic dentistry#prosthetics#cosmeticdentistry#flossing with no pain#painless dental check up#veneers on canines#upper jaw advancement#lower jaw advancement#gum recession#dark gums#long teeth#short teeth#aging eyes#uneven jaw line#wrinkled chin#droop ARE DENTAL IMPLANTS RIGHT FOR YOU? Dental implants are the best solution in dentistry for replacing missing teeth, but they are not for everyone. There must be enough bone in the jaw to support an implant and the person must be in good overall health to undergo the procedure. People with certain health conditions or diseases may not be good candidates for this restorative treatment. Talk to a dentist to determine if dental implants will work for you. It is also important to understand that implants do require a certain amount of maintenance. Once a crown is placed on top of the dental implant, it does require the same level of care as natural teeth – this means regular brushing, flossing, and regular check-ups with your dentist to ensure the implant is working properly. Additionally, since titanium is a metal material, some patients have allergies to the material used in the implant. Certain types of jewelry can also cause an allergic reaction with the implant so it is important to let your dentist know if you have these sensitivities. WHAT ARE THE COSTS? Dental implants are a long-term investment, so it’s important that your implants last for as long as possible. However, if you have dental insurance, it may cover at least some of the costs of getting dental implants! Most dental insurance plans cover the cost of tooth extractions and bone grafting, which is typically required for the dental implant procedure. Some plans also offer coverage for other implant-related procedures such as the crown restoration after placement is complete. Talk to your insurance provider to learn more. CareCredit and LendingClub are two third-party financing companies that specialize in medical and dental procedures. Both companies offer loans to cover the cost of dental implant treatment, so you can get the treatment you need without stressing about the cost. Visit carecredit.com or lendingclub.com to learn more about their health care financing options. If you don’t have dental insurance, we offer flexible payment options to help you afford your dental implant procedure. We offer six-month interest-free plans with affordable down payments. We also offer free initial consultations and a AAAHC accredited on-site surgical suite. To learn more about our payment options, call [practice name] at [phone number]. We’d be happy to help you set up a payment plan that fits your budget! To schedule an appointment at our Dallas dental office, call the [practice name] team at [phone number] today! We welcome patients from North Dallas, Highland Park, Richardson, Carrollton, Addison, Farmers Branch, and more.
December is here, and the holiday season is in full swing. With the holidays comes a lot of eating, drinking, and celebrating. Many Americans suffer from some form of gum disease, which is why regular checkups with our Mesa dentist are so important. It's also why we're encouraging our friends and patients to make an appointment with us before the end of 2022! NO-HASSLE INSURANCE BENEFITS If you have dental insurance, December is the perfect time to use it before you lose the benefits in the new year. Even if your dental insurance benefits reset at the start of the new year, most treatments can be completed within a few months. However, it's important to remember that the sooner you start, the better your results will be. Aside from getting your teeth cleaned, your dentist can also check for any cavities or other issues that need to be treated professionally and quickly. Regular checkups and cleanings are crucial for good oral health, as problems can be caught early and reversed by your dentist. APPOINTMENT AVAILABILITY The holiday season is a time when many people take time off work and school. If your schedule is open, visiting your dentist in Mesa, AZ, can be easier and more convenient than trying to schedule an appointment during the busy season. Plus, getting started with treatment now can ensure that you can enjoy your bright smile through the holidays and beyond! A consultation can help you understand how long you'll have to wait before you can enjoy your smile again, as well as what steps you'll need to take next. BETTER ORAL HEALTH During your checkup, we can perform a thorough examination to check for any symptoms of other health problems that might need attention. We also ensure that you're brushing and flossing properly at home. We may recommend a tooth guard or other type of treatment to help protect your oral health. QUICKER TOOTH REPLACEMENT If you need to replace one or more teeth, your dentist may recommend dental implants. Dental implants are permanent and can last a lifetime when properly cared for. Plus, with implants, you can enjoy your favorite foods without worrying that your teeth will fall out! Implants restore both your chewing function and the appearance of your smile. If you suffer from any tooth loss, consider calling your dentist to schedule a consultation! There are many benefits to replacing missing teeth. First, you will improve your appearance. Missing teeth can make you look older and make you lose confidence in your appearance. Second, you will fix your speech problems caused by missing teeth. Finally, dentures or crowns can improve your diet by allowing you to eat a wider variety of foods. Dental implants can also be used to secure dentures in place. Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.