Oral health means having healthy teeth, gums, and tongues. It also includes preventing tooth decay and cavities. Good oral health is just as important to overall health as good nutrition and regular exercise.
The American Dental Association (ADA) states that managing your oral and dental health is about more than your appearance. The ADA says that oral health and hygiene affect every aspect of your daily life. A healthy mouth allows you to speak, eat, smile, and laugh with confidence. By maintaining good oral hygiene, you can prevent tooth decay and gum disease, which can lead to bad breath, tooth discoloration, and tooth loss.
As part of your routine, introduce the following:
Brushing and flossing every day are crucial to good oral health. Brushing your teeth removes food and plaque that get stuck between your teeth. It is important to choose a soft-bristled toothbrush and to brush gently. Brushing too hard can damage the gums. Flossing removes plaque and food that get stuck between your teeth and along the gum line. It is important to floss daily and to floss gently.
Avoid brushing and flossing aggressively. This can cause gums to bleed. Bleeding gums are an early sign of gum disease, so be sure to check with your dentist if your gums are bleeding.
To keep your teeth healthy, you must brush and floss them every day. Your toothbrush should be replaced every three months, and your floss should be replaced as you use it. For optimal oral health, we recommend the use of an antimicrobial mouth rinse.
Maintaining good oral health means scheduling regular dental exams and professional cleanings.
During the dental exam, your dentist will check for any cavities or signs of gum disease. If you do have a cavity, the dentist will remove the decay and fill the tooth. Even if you brush and floss regularly, tartar and plaque can still build up on your teeth. During a professional cleaning, the dental hygienist will remove the tartar and plaque that you can’t access at home.
Tobacco is one of the most harmful substances you can consume. It increases your chances of developing oral cancer, gum disease, and tooth decay. Quitting smoking is essential for keeping your mouth healthy.
Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.
A dental emergency is any situation that requires immediate treatment in order to save a tooth or protect your oral health. Typically, dental treatments are planned and scheduled in advance. However, there may be times when emergency dental care is needed. Several situations may arise where patients need immediate help. If any of these occur and you have an emergency dentist in Mesa, AZ, on hand, you can get the help you need right away. Here are the common dental emergency situations that arise: TOOTHACHE A toothache can be a sign of a serious condition, such as tooth decay or infection, that needs to be addressed immediately. Pain is your body’s way of telling you that something is wrong. When you don’t address the issue right away, you run the risk of the infection spreading and causing more serious issues. Your emergency dentist in Plano can treat the issue and relieve your pain so you can get back to living your life. DENTAL ABSCESS A dental abscess is an infection that occurs inside the tooth or in the gums and jaw. Abscesses can be caused by severe decay, untreated cavities, cracked teeth, gum disease, trauma to the face, and even certain medications. Once an abscess forms, the affected tissue must be removed to halt the infection and allow for proper healing to occur. Without treatment, the abscess can spread and lead to more serious problems. In some cases, abscesses are mistaken for canker sores, which are typically not as painful as dental abscesses tend to be. Sometimes, a dentist will drain an abscess before the tooth can be saved with root canal therapy. BROKEN TOOTH OR FILLING A broken tooth should always be treated promptly and, if possible, during the regular appointment at the dental office. If the break is ignored, it can lead to an infection of the pulp tissue, which can lead to the need for root canal treatment. If you experience a broken tooth, you should rinse the mouth out with warm water to clean the area and prevent infection. Then contact your dentist immediately to get a proper diagnosis and the best treatment for your tooth. KNOCKED-OUT TOOTH When you knock out a tooth, it’s important to act quickly! First, find the tooth and rinse off the dirt with water. Try to put the tooth back in its socket and hold it in place with gauze or a wet tea bag. If you can’t put the lost tooth back into place, keep it moist in a glass of milk or water until you reach the dentist’s office. It’s important to get to your dentist quickly after the incident occurs. The sooner your tooth is replaced, the better chance you have of keeping it. In any one or more of these situations, it’s crucial that you see a dentist as soon as possible so that the issue can be addressed before it becomes worse. Delaying dental care will only make the condition worse and more expensive to fix in the long run. Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.
Invisalign is a popular orthodontic treatment for straightening teeth. The aligners are virtually invisible, comfortable, removable, and easy to clean. They are completely customized to your teeth and mouth, so they won't irritate your gums or cheeks. Here are a few tips for new Invisalign users to take care of their aligners: PROPER ORAL HYGIENE Brushing and flossing are more important than ever when wearing clear aligners. Keep your smile clean and healthy by brushing your teeth every time you eat and flossing at least once a day. This will help remove food particles, plaque, and bacteria from your teeth and gums. We recommend using a soft-bristled toothbrush with the ADA Seal of Acceptance. This seal means the brush head has been tested to ensure it will effectively clean both teeth and gum tissue without causing damage. We also recommend using toothpaste that contains fluoride to fortify your tooth enamel. REGULAR DENTAL VISITS Checkups are essential for keeping your smile healthy and beautiful! Without routine examinations, bacteria can build up on your teeth and lead to cavities and gum disease, which could affect the health of your teeth and the effectiveness of your aligners. At your regular checkup appointments, we will clean and polish your teeth, as well as perform a thorough oral exam to ensure your smile is healthy and clean. We will also monitor your progress and make adjustments to your plan as needed to help you achieve optimal results. It is important to continue visiting the dentist even after you've gone through the entirety of your orthodontic treatment. In fact, you should visit us every six months for preventive dental care to keep your teeth and gums healthy. Call our office to schedule your appointment today! AVOIDING TEETH-STAINING FOODS AND DRINKS Our dentist in Mesa, AZ, recommends that patients avoid red wine, coffee, tea, and berries in favor of lighter-colored fares like apples, pears, and carrots. These options will also tend to make it easier for patients to keep their teeth clean as well. Water is the most effective beverage for patients to drink throughout the day as it will help to wash away any food particles that may still be in a patient's mouth after meals or snacks. Patients should also make sure to eat a diet that is high in calcium and vitamin D, as this can help to strengthen teeth and reduce the risk of cavities or other issues. Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.
Cosmetic dentistry is the area of dentistry that focuses on improving the appearance, alignment, or color of a person’s teeth. Many people choose to pursue cosmetic dental treatments to correct issues that they may feel are embarrassing to talk about. The exact procedures available will depend on your unique situation. Some of the most common types of cosmetic dental services include: DENTAL BONDING This procedure involves the use of a tooth-colored composite resin material to cover minor imperfections or repairs to the teeth. This material can be shaped and polished to match your natural enamel to create a beautiful smile. TEETH WHITENING This is one of the simplest and most used cosmetic procedures today. It is performed by applying a special bleaching gel to the teeth and using heat or light to activate the product. This treatment can brighten smiles up to ten shades lighter within just a few hours of treatment time. DENTAL IMPLANTS If you are missing one or more of your natural teeth, you may be a candidate for dental implants. We can replace missing teeth with prosthetic implants that look and function just like your natural teeth. Additionally, implant-supported dentures are an option for those who need to replace an entire arch of teeth. DENTAL VENEERS If you have minor alignment issues or slightly chipped teeth, porcelain veneers can help to correct these aesthetic flaws. Porcelain veneers are thin shells that fit over the fronts of the teeth and cover any imperfections to improve the aesthetics of your smile. Veneers are custom-made from an impression of the teeth for precise results. DENTAL CONTOURING Contouring is a procedure that reshapes a tooth that is either too short or too long, and it can also change the shape and/or size of the tooth. It’s usually used to correct teeth that are chipped or worn, but it may be done for cosmetic reasons as well. If applying bonding material to a tooth is too obvious of a treatment, contouring may be a better choice because composite material isn’t opaque like porcelain. Contouring is often done with a laser, which seals the gum tissue as it removes tiny amounts of enamel from the tooth’s surface. The laser also cauterizes as it works, which helps prevent bleeding and swelling. By talking to a dentist about your options, you can learn more about how you can achieve a smile that you are proud of! We are happy to discuss your options for cosmetic dentistry and help you come up with the best treatment plan for your individual needs. Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.
Did you know the foods and beverages that we consume can directly impact our oral health? While foods like vegetables, dairy products, etc., can strengthen our teeth, there are a few foods you should stay away from. This includes chips, hard candies, ice, gummy bears, and popcorn kernels. Each of these foods can wreak havoc on your teeth by wearing down enamel, increasing the risk of decay, and staining teeth. Read on to learn more about a few foods and beverages that are bad for our oral health. * Hard candy Hard candy is not good for your teeth. The sugary ingredients in the candy can lead to tooth decay, especially if eaten frequently. The sugar in the hard candy will cling to your teeth, and the longer it stays on your teeth, the more likely you are to damage them. Additionally, the sugary candy often sticks to between your teeth, which can increase your risk of cavities. * Sticky foods Sticky foods are highly prone to collecting bacteria, so it’s best to clean your teeth after you eat sticky foods. Minimize your consumption of the following: * Candy * Gum * Caramel * Lollipops * Ice Ice is not food. But many people enjoy chewing ice. In fact, it’s potentially bad for your teeth. Not to mention, it’s terrible for your jaws and can cause teeth to crack. Ice is made of frozen water. When it melts in your mouth, it expands. This expansion puts pressure on your jaw joint, which can (and does) lead to TMJ disorder. * Sugary foods Sticky candies and sweets cling to teeth. The longer sugar lingers in the mouth, the more it fuels bacteria growth. But it’s not just sugar you need to watch out for. Carbohydrates, including crackers, cereal, and bread, break down into simple sugars that feed bacteria. * Citrus fruits and acidic foods While citrus fruits can make a delicious addition to a meal, they also have a high acid content that can erode the teeth. When the enamel of the teeth is worn away, the teeth become even more vulnerable to tooth decay. Acidic foods can also lead to sensitive teeth and other dental problems. Stay away from acidic foods like oranges, grapefruits, tomatoes, lemons, pickles, and vinegar. * Tomatoes Tomatoes are acidic, and when eaten often, they can wear away at the enamel on your teeth. When enamel is worn away, it leaves teeth vulnerable to cavities. Tomatoes also have a high sugar content, which feeds oral bacteria. Regularly eating foods like tomatoes can result in tooth decay. * Coffee and tea Coffee and tea can stain your teeth. This staining is permanent and can make your teeth look unnatural. If you consume a lot of coffee, tea, or soda, talk to your dentist about ways to whiten your teeth. He or she may recommend a teeth-whitening treatment or may suggest cutting back on these tooth-staining foods. Arizona Dental Heights, situated in Mesa, AZ, is equipped with modern technologies and expert dentists who provide the best services to patients. Call (480) 525-6000 and schedule an appointment with the dentist to learn more about the dental services we offer.